Make Your Own Recipes
Have a 'scentsational' Valentines!
This Valentine's we thought we'd tailor our aromatherapy advice to those looking for love - with 'scentsational' blends for boosting self-esteem and confidence and for soothing the heart if it doesn't quite go to plan!
Aromatherapy essential oils for psoriasis
Read our expert holistic health advice for dealing with psoriasis, including dietary and lifestyle tips and a selection of aromatherapy blends to help soothe and moisturise the skin.
Q&A: Aromatherapy advice for broken bones?
Q: I broke my ankle 6 weeks ago and have just had the cast removed. I damaged my ligaments and it's stiff, painful and swollen. Are there any essential oils blends that will help speed my recovery?
Aromatherapy essential oils for oral health
Aromatherapy is great for maintaining healthy teeth and gums. Antiseptic essential oils help keep your mouth, gums and toothbrush clean and fresh and carrier oils can be used for the ancient Ayurvedic practice of oil pulling!
Simple reflexology techniques to try at home
World Reflexology Week is held each September so we thought we'd give you a few tips on how you can use this wonderful therapy at home along with some lovely aromatherapy recipes to treat your feet!
Aromatherapy essential oils for nits (head lice)
A million children in the UK have headlice at any one time, and millions of pounds are spent on chemical treatments. Here is our advice on how you can treat nits effectively with aromatherapy essential oils!
Aromatherapy advice for enlarged pores
Research shows that nearly half of women would change the size of their pores if they could. Unfortunately, it’s impossible to change their size, however we can take steps to mimimise their appearance!
Aromatherapy essential oils for cracked skin
Dry, cracked skin on the hands and the feet and can be extremely painful. Try this rich Moisturising Cream with natural plant oils and therapeutic essential oils to heal, soothe and nourish the skin.
Make your own Winter perfumes!
Designer perfumes can be very expensive, so if you're on a budget why not make your own beautifully scented fragrances with mood-boosting and health-enhancing essential oils.
Make your own aromatherapy Christmas gifts
Looking for Christmas gift ideas? What could be more welcome than a gift that is not only exquisitely scented but can boost health and wellbeing at the same time. Try our DIY aromatherapy gift ideas that can easily be made at home!
