Make Your Own Recipes
Summer will soon be here and we can finally start to peel off those layers and enjoy the sunshine! If, however, you're feeling a little lack-lustre and not so happy with what you see in the mirror, read on!
Grapefruit essential oil (Citrus x paradisi) is a versatile aromatherapy oil with a wonderfully refreshing citrus, green scent. The oil is yellow to orange/green in colour and is normally expressed from the peel of the ripe grapefruit - although some companies do steam distill the oil too. The cold-pressed (expressed) oil is the highest quality but it does oxidise fairly rapidly.
Argan oil is known as ‘Moroccan Gold’. This highly sought-after, precious oil is excellent for both skin and hair. Can help to moisturise, soothe and protect the skin, boost elasticity, encourage skin cell renewal and reduce inflammation.
Essential oils and carrier oils are excellent for hair care. From conditioning the scalp to stimulating hair growth and adding softness and shine. Follow our top tips and learn how to make your own aromatherapy hair care treatments.
Giving our hands and feet that special attention, is a wonderful way of treating ourselves. These hardworking parts of our body are so often neglected which can then result in painful problems such cracked skin, blisters and corns.
An aromatherapy face mask works wonders for the skin and is a lovely way to relax and pamper yourself at the same time. They are also really quick and easy to make at home with a few simple ingredients!
As we emerge from the colder winter months we can feel a bit lack-lustre, which can also be reflected in the condition of our skin. Spring is therefore a great time to revitalise your skincare and prepare for the sunny times ahead.