Make Your Own Recipes
I recently ordered some of Base Formula's beautiful Himalayan Pink Salt to have a play with – and how glad I am that I did! These pretty pink salts are so versatile! They are balancing, energising and detoxing for the body whilst also being great for use with essential oils – whether aiding absorption into our bodies via an aromatherapy bath, or just for supporting the diffusion of scents into a room. With winter fast approaching, I had it in mind, whilst I was creating my blends, to think about how these salts can support our health at this time of year - so read on for some creative, natural healing ideas to prepare you for the 'cold' season ahead!
Winter can be harsh on your skin with biting winds, cold temperatures and central heating stripping it of its natural moisture. Try our winter skincare recipes to nourish your complexion and protect against winter stresses.
Summer is a time that can cause lots of stress on your skin, with sunburn and air-conditioning drying it out and causing imbalances, not too mention problems such as prickly heat rash and sun cream blocking pores. In particular, the skin on your face, which is thinner and often more sensitive than the rest of your body, is most affected by these Summer challenges – and, due to life becoming so busy at this time of year, it can all too easily become neglected.
Sweet Fennel essential oil (Foeniculum vulgare) is steam distilled from the crushed seeds of the Fennel herb, which grows wild in many parts of Europe and the Mediterranean (from where it originates).
Spring is here, but do you feel lack lustre and less than full of vitality? If it's been a long hard Winter, your energy reserves and mood may be rather low and in need of a boost. Learn how aromatherapy can help!
A holistic approach to lifestyle and skincare can help to prevent premature skin aging as well as reduce visible signs of aging. Find out more and learn which essential oils and carrier oils are best for mature skin!
The clocks have gone back signalling that Winter is on its way - prompting me to think about the wonderful aromatherapy oils that I need to stock up on to cope with all the typical Winter health challenges! You know what life is like, if you order everything you need, it could well be your insurance against having any problems at all! It’s a lovely feeling, being prepared. When my Base Formula oils arrive in the post this time of year, it makes me feel like I'm ready for almost anything!