Make Your Own Recipes

Simple reflexology techniques to try at home

Simple reflexology techniques to try at home

11/11/2017

World Reflexology Week is held each September so we thought we'd give you a few tips on how you can use this wonderful therapy at home along with some lovely aromatherapy recipes to treat your feet!

Aromatherapy essential oils for nits (head lice)

Aromatherapy essential oils for nits (head lice)

11/11/2017

A million children in the UK have headlice at any one time, and millions of pounds are spent on chemical treatments. Here is our advice on how you can treat nits effectively with aromatherapy essential oils!

Aromatherapy advice for enlarged pores

Aromatherapy advice for enlarged pores

11/11/2017

Research shows that nearly half of women would change the size of their pores if they could. Unfortunately, it’s impossible to change their size, however we can take steps to mimimise their appearance! 

Aromatherapy essential oils for cracked skin

Aromatherapy essential oils for cracked skin

11/11/2017

Dry, cracked skin on the hands and the feet and can be extremely painful. Try this rich Moisturising Cream with natural plant oils and therapeutic essential oils to heal, soothe and nourish the skin.

Make your own Winter perfumes!

Make your own Winter perfumes!

11/11/2017

Designer perfumes can be very expensive, so if you're on a budget why not make your own beautifully scented fragrances with mood-boosting and health-enhancing essential oils. 

Make your own aromatherapy Christmas gifts

Make your own aromatherapy Christmas gifts

11/11/2017

Looking for Christmas gift ideas? What could be more welcome than a gift that is not only exquisitely scented but can boost health and wellbeing at the same time. Try our DIY aromatherapy gift ideas that can easily be made at home!

Protecting our bees and using honey for skincare

Protecting our bees and using honey for skincare

11/11/2017

Honey is full of nutrients that are beneficial for our health and skin. When used in skincare it helps to retain moisture and prevent dryness. It also has natural antimicrobial and antioxidant properties. Learn more!

Q&A: Advice for dealing with a dry, itchy, flaky scalp

Q&A: Advice for dealing with a dry, itchy, flaky scalp

11/11/2017

Q: I have a dry, flaky scalp which is starting to really itch and look unsightly. Can you offer any advice on which aromatherapy oils might help?

Essential oils to tone skin after weight loss

Essential oils to tone skin after weight loss

11/11/2017

People who have undergone significant weight loss often find themselves facing the challenge of resultant loose, flaccid skin. Learn how essential oils can help by improving skin tone and skin regeneration.

Aromatherapy essential oils for hair loss

Aromatherapy essential oils for hair loss

11/11/2017

Whilst it is estimated most of us naturally lose around 60 hairs a day, some of us notice that we have begun to shed more than this. Learn about the different causes of hair loss and how aromatherapy can help!

Use essential oils to protect your home

Use essential oils to protect your home

11/11/2017

One of the ways that the use of essential oils is possibly neglected, is the way in which they can help us create a safer home environment. Learn how easily you can use them to keep your home clean and fresh and chemical-free!

Q&A: Essential oils to aid healing after child birth

Q&A: Essential oils to aid healing after child birth

11/11/2017

Q: My cousin has just had a really traumatic birth which resulted in emergency surgery and lots of painful stitches. Which essential oils would you particularly recommend to help speed her recovery?

Aromatherapy Star Sign – Aquarius (22 January – 19 February)

Aromatherapy Star Sign – Aquarius (22 January – 19 February)

11/11/2017

Discover the best essential oils for Aquarius.

Aromatherapy advice for January blues

Aromatherapy advice for January blues

11/11/2017

After the excitement of Christmas and the holiday period it is perfectly natural to fall into a lull and feel down in the dumps when returning to the daily grind! Read our advice on beating the January blues!

Aromatherapy Star Sign – Capricorn (22 December – 20 January)

Aromatherapy Star Sign – Capricorn (22 December – 20 January)

11/11/2017

Discover the best essential oils for Capricorn.

Aromatherapy Star Sign – Sagittarius (23 November – 22 December)

Aromatherapy Star Sign – Sagittarius (23 November – 22 December)

11/11/2017

Discover the best essential oils for Sagittarius.

Aromatherapy Star Sign – Scorpio (23 Oct – 21 Nov)

Aromatherapy Star Sign – Scorpio (23 Oct – 21 Nov)

11/11/2017

Discover the best essential oils for Scorpio.

Aromatherapy Star Sign – Libra (24 Sep – 23 Oct)

Aromatherapy Star Sign – Libra (24 Sep – 23 Oct)

11/11/2017

Discover the best essential oils for Libra.

Aromatherapy Star Sign – Virgo (24 August – 23 September)

Aromatherapy Star Sign – Virgo (24 August – 23 September)

11/11/2017

Discover the best essential oils for Virgos!

Ease back into school, uni or work with therapeutic essential oils

Ease back into school, uni or work with therapeutic essential oils

31/08/2017

Returning to work, school or uni after the Summer holidays can bring mixed emotions – maybe excitement, nerves, or feelings of dread. Learn how you can use essential oils to ease yourself back into that work/school routine.

Aromatherapy blends for the bath

Aromatherapy blends for the bath

31/08/2017

Using essential oils in the bath is one of the nicest ways of incorporating aromatherapy into your self-care routine. Try our tips and recommendations for creating the perfect aromatherapy treatment bath.

Make your own sports massage oil

Make your own sports massage oil

23/08/2017

Using an aromatherapy massage oil before and after exercise can help warm and prepare your muscles for action, prevent injury and stiffness, soothe aches and pains and speed muscle recovery. 

Make your own all natural face masks

Make your own all natural face masks

18/07/2017

Get creative and learn how to make your own all-natural summer face mask with nourishing oats and honey, hydrating cucumber, skin nurturing aromatherapy oils and complexion boosting clay! 

Create your own herbal bath oils

Create your own herbal bath oils

09/05/2017

Herbal bath oils are an easy and effective aromatherapy product to make at home. Here’s everything you need to know to make your own aromatherapy bath oils with fresh herbs or essential oils.

Enjoy an aromatherapy spa experience at home

Enjoy an aromatherapy spa experience at home

08/02/2017

Spa days can be quite expensive, but can easily be recreated in the comfort of your own home. Follow our ideas for the ultimate home pamper and create your own personalised aromatherapy blends to balance mind, body and soul!

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