All Blog Articles
Essential oils for witches-in-training
Are you drawn to the magic of aromatherapy? This is the season when intuition piques and the modern ‘witch’ within begins to awaken. Learn how to embrace your inner witch and trust your intuition with the power of essential oils!
How aromatherapy can help bring balance in the modern world
Finding balance in the busy modern world can feel almost impossible. Learn how aromatherapy can help us find that balance — calming the mind, grounding the body, and helping us find our centre again.
How essential oils can help heal shame
Aromatherapy allows us to connect with our body, tend our
nervous systems and heal emotions around shameful feelings. We explore
how these feelings show up and discuss common essential oils for healing shame.
Essential oils to help combat fear
Living in a permanent state of fear impacts the body and mind. Discover the best essential oils to help combat fear, calm the nervous system, regulate our emotions and bring us back to centre.
The aromatherapeutic first aid powers of essential oils
Essential oils can be sacred plant allies in first aid situations, helping us to pause, soothe and regulate in times of shock, and physiologically supporting us with antiseptic, analgesic and anti-inflammatory properties.
Aromatherapy oils with natural sun protection (SPF)
We all need sunshine to top up our Vitamin D levels, but at the same time we need to take care of our skin. Our blog discusses the safety of chemical sunscreens and aromatherapy oils that are reputed to have natural SPF.
How aromatherapy can reconnect us with the natural world
Time in nature is good for our mental health but is not always possible. Read how aromatherapy can be a beautiful way to bridge the gap between our busy modern lives and our deep-rooted need to connect with the natural world.
Essential oils to help us reclaim our authentic self-expression
Being able to share our honest, authentic voice is vital
for staying healthy. Learn how essential oils can support us in this journey
by soothing fear, connecting us to our truth, opening our hearts and helping us feel our emotions.
Self-healing with essential oils - reconnecting to your body
Learn how to harness the power of self-healing with essential oils. Discover the 5 best oils to help us reconnect to our body wisdom and build trust in ourselves, along with 3 simple self-healing rituals.
Meditating with the four elements for balance and harmony
Connect with yourself and the natural world. Learn how to work with the four elements and their essential oil allies to deepen your meditation practice, align with nature’s rhythms and cultivate inner balance.
