Natural Health & Beauty
Essential oils and aromatherapy massage can assist the body’s natural detox process by stimulating the liver, lungs, lymphatic system, kidneys, bowels and sweat glands. Learn more and try our recommended blends.
After the excitement of Christmas and the holiday period it is perfectly natural to fall into a lull and feel down in the dumps when returning to the daily grind! Read our advice on beating the January blues!
Essential oils are great for rejuvenating the skin, but can also help to restore and rejuvenate the mind, body and soul. Discover the best oils to use and how to combine them to improve your holistic vitality.
Performance coach, Kettlebell Champion and pain relief expert, Jamie Lloyd, talks about the benefits of massage and why he likes to use Base Formula’s aromatherapy massage oils and waxes to enhance his signature treatments.
Certain essential oils and carrier oils can be particularly helpful for both preventing injury and relieving associated pain and inflammation when injury does unfortunately occur. Christine Fisk advises which oils to use and how to use them!
As Autumn looms we can be more susceptible to viruses such as the common cold. Read Christine’s blog for her ultimate immunity boosting essential oil blend plus other ways to naturally boost your immune system.