Natural Health & Beauty

Unlocking our menstrual power with essential oils



Learn how to tune in to the rhythm and changes of your menstrual cycle and work with your inner seasons to unlock your menstrual power and support yourself back to balance with essential oils.

Top 10 energy boosting tips



Shorter days and lack of sunlight are the main reasons we feel more tired in winter. Fitness and Performance Coach, Jamie Lloyd, shares his top 10 tips for boosting energy levels and beating Winter fatigue.


The best detoxifying essential oils



Essential oils and aromatherapy massage can assist the body’s natural detox process by stimulating the liver, lungs, lymphatic system, kidneys, bowels and sweat glands. Learn more and try our recommended blends.

Aromatherapy advice for January blues



Aromatherapy advice for post Christmas blues

After the excitement of Christmas and the holiday period it is perfectly natural to fall into a lull and feel down in the dumps when returning to the daily grind! Read our advice on beating the January blues!

Rejuvenating essential oils for skin, mind, body & soul



Essential oils are great for rejuvenating the skin, but can also help to restore and rejuvenate the mind, body and soul. Discover the best oils to use and how to combine them to improve your holistic vitality.

Treat your skin with our Face Mask Kits



Learn about our range of Face Mask Kits and how to create truly customised skincare treatments with aloe vera gels, cosmetic clays, pure and gentle hydrolats and compressed face mask sheets!

The best carrier oils for massage



There are many different carrier oils that can be used for massage. Learn more about the most popular oils and how they can be combined to enhance the therapeutic effect of your aromatherapy blends.

Using pre-blended aromatherapy oils for massage



Performance coach, Kettlebell Champion and pain relief expert, Jamie Lloyd, talks about the benefits of massage and why he likes to use Base Formula’s aromatherapy massage oils and waxes to enhance his signature treatments.

Aromatherapy for Sprains, Strains & Fractures



Certain essential oils and carrier oils can be particularly helpful for both preventing injury and relieving associated pain and inflammation when injury does unfortunately occur. Christine Fisk advises which oils to use and how to use them!

Ultimate Autumn immunity boosting blend



Ultimate Autumn immunity boosting blend

As Autumn looms we can be more susceptible to viruses such as the common cold. Read Christine’s blog for her ultimate immunity boosting essential oil blend plus other ways to naturally boost your immune system.

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